When should I take my extracts?Updated 7 months ago
The concentrations and serving size of our extracts are intended for daily use.
Traditionally, Lion's Mane and Turkey Tail is taken in the morning.
Reishi is taken one hour before bed, or when you wish to unwind.
Shiitake and Maitake can be taken at anytime of day due to their holistic properties. We take ours together in the morning.